Blog
8 Ways To Improve Your Relationship With Your Partner Today
In this blog I’m going to give you 8 ways in which you can start to improve your relationship with your partner today…….. 1) Make a firm decision that you are going to commit to improving the relationship today. The first step in achieving anything is to make...
The Step By Step Guide To Change Your Life And Behaviour
Are you unhappy with certain aspects of your life? Or even worse, unhappy with all of it? The good news is that you can change your life by changing what you think and what you do (or don’t do)! The “bad news” is that to do this it takes some dedication to make the...
How EFT (Tapping) Can Help You To Lose Weight
One of the main reasons why people struggle to lose weight is because of the foods that they eat. One of the most common reasons why people eat weight gaining foods is to deal with the emotions that they feel. This is also known as emotional eating. EFT, which is also...
The 5 Main Types Of Emotional Eaters
There are a few different types of emotional eaters and this is because different people experience different emotions due to having different experiences, beliefs and lives. A good starting point to stop emotionally eating is to find out what type of emotional eater...
Why Do You Behave The Way You Do. Here’s The Answer……..
All of us have a conscious mind and a subconscious mind. The subconscious mind is the very influential part of us, that we are not aware of. It contains thousands of our beliefs (statements that we believe are facts) and memories. It is also the part of us that...
The Worst Five Exes. Do You Recognise Any?
There are many types of exes, but here are descriptions of the worst five: 1) The Cold Ex This is the ex that breaks up with you and then completely ignores you and never communicates with you again. This is the ex that doesn’t seem to be bothered about the...