by admin | Sep 11, 2021 | Uncategorized
In a previous blog called “Questions to ask yourself to feel better about yourself everyday”. I wrote about the importance of your self talk and the questions that you ask yourself. I mentioned in that blog that it is important that you avoid asking...
by admin | Sep 5, 2021 | Uncategorized
Breakups are painful because people view them as a loss. When we lose something, we grieve and this is a painful process. One way to reduce breakup pain is to try to view the situation positively and focus on what you have gained rather than what you have lost. Some...