by admin | May 29, 2022 | Uncategorized
One of the main reasons why people struggle to lose weight is because of the foods that they eat. One of the most common reasons why people eat weight gaining foods is to deal with the emotions that they feel. This is also known as emotional eating. EFT, which is also...
by admin | May 12, 2022 | Uncategorized
There are a few different types of emotional eaters and this is because different people experience different emotions due to having different experiences, beliefs and lives. A good starting point to stop emotionally eating is to find out what type of emotional eater...
by admin | May 11, 2022 | Uncategorized
All of us have a conscious mind and a subconscious mind. The subconscious mind is the very influential part of us, that we are not aware of. It contains thousands of our beliefs (statements that we believe are facts) and memories. It is also the part of us that...
