by admin | Sep 6, 2022 | Uncategorized
There are so many stresses in the world right now, that it seems like there is bad news at every turn! We don’t seem to be able to escape it. And these relentless negative situations are having a serious impact on so many of us. Anxiety is at an all-time high and many...
by admin | Aug 28, 2022 | Uncategorized
Most people who struggle to lose weight are usually eating certain foods and certain amounts of it, that are preventing them from losing weight. Unless there is a biological cause, overeating or eating the “wrong” foods is usually caused by psychology i.e. the beliefs...
by admin | Aug 21, 2022 | Uncategorized
One way to make sure that your relationship is going well is to ensure that the needs of both people within it are being met. This is because if at least one person feels that their needs aren’t being met, they will start to feel disgruntled/resentful, which if it...
by admin | Aug 11, 2022 | Uncategorized
Kate (* not her real name & written with permission) came to me as she wanted to lose weight but found it really difficult and thought I might be able to help her….. During the initial session I discovered that she wasn’t overeating but she was drinking a bottle...
by admin | Aug 2, 2022 | Uncategorized
I specialise in helping people to do the inner work required to help them to improve their relationship with someone else. This is usually a romantic relationship, but it can sometimes be a relationship with a family member, friend or colleague. The first rule of...
