by admin | Aug 11, 2022 | Uncategorized
Kate (* not her real name & written with permission) came to me as she wanted to lose weight but found it really difficult and thought I might be able to help her….. During the initial session I discovered that she wasn’t overeating but she was drinking a bottle...
by admin | Aug 1, 2022 | Uncategorized
We all have a subconscious mind………and it contains thousands of beliefs. Beliefs are statements that we believe are facts. These beliefs determine our behaviour. Ever felt absolutely compelled to do something? Yep, that compulsion will be driven by beliefs in your...
by admin | May 12, 2022 | Uncategorized
There are a few different types of emotional eaters and this is because different people experience different emotions due to having different experiences, beliefs and lives. A good starting point to stop emotionally eating is to find out what type of emotional eater...
by admin | Jan 13, 2022 | Uncategorized
I am a weight loss therapist and my job is to help people to find out what is happening in their subconscious minds that are leading them to eat foods that are preventing them from reaching their goals, whether that is to lose weight or to become healthier. Before the...
