by admin | Jun 22, 2022 | Uncategorized
Rachel (*not her real name & with permission) came to me as she was having difficulties sleeping and she felt overwhelmed with life. She was also arguing with her husband constantly. I started by asking Rachel a few questions to establish why her subconscious mind...
by admin | Apr 21, 2022 | Uncategorized
There are many types of exes, but here are descriptions of the worst five: 1) The Cold Ex This is the ex that breaks up with you and then completely ignores you and never communicates with you again. This is the ex that doesn’t seem to be bothered about the...
by admin | Sep 5, 2021 | Uncategorized
Breakups are painful because people view them as a loss. When we lose something, we grieve and this is a painful process. One way to reduce breakup pain is to try to view the situation positively and focus on what you have gained rather than what you have lost. Some...
by admin | May 2, 2021 | Uncategorized
After a breakup many people torment themselves even further and delay the moving on process by focusing only on the good parts of the relationship. If you only focus on the good parts and ignore the bad, it will make the breakup even more painful because you will...
