by admin | Jun 1, 2022 | Uncategorized
Are you unhappy with certain aspects of your life? Or even worse, unhappy with all of it? The good news is that you can change your life by changing what you think and what you do (or don’t do)! The “bad news” is that to do this it takes some dedication to make the...
by admin | May 29, 2022 | Uncategorized
One of the main reasons why people struggle to lose weight is because of the foods that they eat. One of the most common reasons why people eat weight gaining foods is to deal with the emotions that they feel. This is also known as emotional eating. EFT, which is also...
by admin | May 12, 2022 | Uncategorized
There are a few different types of emotional eaters and this is because different people experience different emotions due to having different experiences, beliefs and lives. A good starting point to stop emotionally eating is to find out what type of emotional eater...
by admin | Jan 13, 2022 | Uncategorized
I am a weight loss therapist and my job is to help people to find out what is happening in their subconscious minds that are leading them to eat foods that are preventing them from reaching their goals, whether that is to lose weight or to become healthier. Before the...
by admin | Nov 29, 2021 | Uncategorized
People often overeat because they have learnt from their childhood conditioning that certain foods will help them to feel better if they experience negative emotions. Emotions are created by beliefs in a person’s subconscious mind. For example: A feeling of anxiety is...
